Books, videos and printable tools from a medical scientist: plain explanations of how the body works, and real numbers you can check.
See the new cookbookWatch the videosPrintable tools and meal plans built from the books.
Printable pages from the cookbook: a 12-month blood sugar and meal calendar, planners, logs and a guide for the person cooking with you.
FreeComing soonEight more weeks of meal plans built from the cookbook's recipes, with daily carb choices worked out and aisle-sorted shopping lists for each week.
US$7Coming soonEvery recipe from the cookbook on its own card, with ingredients, steps and nutrition, ready to print for the kitchen.
US$5Coming soonThe Months 2 and 3 Meal Plan Pack and the 100 Printable Recipe Cards together.
US$10Biology and chemistry explained in plain words.
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Sleek Scientist is the pen name of an Australian medical scientist with more than a decade in hospital pathology and research laboratories. Their work has included clinical chemistry, where blood glucose and HbA1c tests are run every day, along with molecular diagnostics and cancer research. They trained in laboratory medicine and biotechnology, have taught university students, and have published in peer-reviewed journals. They write to turn the numbers on a lab report into plain, practical steps people can use in their own kitchen.
