Books

Every book has its own page with what's inside, the formats and where to buy it.

On Amazon 19 November 2026

The Complete Type 2 Diabetes Cookbook for One or Two

100 easy pictured recipes with every carb counted, portions for one or two, a 30-day meal plan and a 12-month blood sugar calendar. Every recipe shows its carbs, fiber, protein, sodium and an estimated cost per serving.

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